top of page

Maunal Therapy

Hands-on manual therapy in Perth to relieve pain, restore movement and speed up recovery.

Manual therapy is hands-on treatment used to ease pain, restore movement and support the rest of your rehabilitation plan. It's rarely used alone — it's one part of a broader, personalised approach built around what your body actually needs.

​

​

What Is Manual Therapy?

Manual therapy covers a range of hands-on techniques physiotherapists use to assess and treat the muscles, joints and soft tissue. Rather than a single technique, it's a toolkit — drawn on selectively based on what will actually help your specific injury or condition.

  • Joint mobilisation — gentle, graded movement to restore joint range and ease stiffness

  • Soft tissue massage — releasing muscle tension and improving circulation

  • Myofascial release — targeting tightness in the connective tissue around muscles

  • Trigger point therapy — relieving localised areas of muscle tension

  • Stretching and joint manipulation — restoring normal movement patterns where appropriate

​

​

When Manual Therapy Helps

Manual therapy is commonly used alongside exercise rehabilitation for:

  • Back and neck pain

  • Shoulder, hip and knee pain

  • Muscle tightness and tension

  • Post-surgical stiffness

  • Sports injuries and overuse injuries

  • Headaches related to neck tension

  • Postural pain from desk work or repetitive strain

​

​

What to Expect

Your first appointment starts with a thorough assessment — understanding your injury, your history and how your body moves — before any hands-on treatment begins. From there, manual therapy is combined with a broader plan, which might include exercise rehabilitation, dry needling, or specific movement retraining, so you're not just getting temporary relief but addressing what's actually driving the problem.

​

​

Why Choose Becoming You Physiotherapy for Manual Therapy?

  • Assessment-led, not routine. Treatment is based on what's actually going on in your body, not a standard set of techniques applied to everyone.

  • Part of a bigger plan. Manual therapy is paired with exercise and rehabilitation, so relief lasts beyond the appointment.

  • Real clinical experience. From sporting injuries to post-surgical recovery, treatment is grounded in genuine hands-on expertise.​

​​

FAQs

 

Does manual therapy hurt?
Some techniques can cause mild, temporary discomfort — particularly if the area is already tender — but treatment is always adjusted to your comfort level.

​

How many sessions will I need?
It depends on the condition. Some people feel relief after one or two sessions; others need an ongoing plan alongside exercise rehabilitation. This will be discussed at your first appointment.

​

Is manual therapy covered by private health insurance?
Most Australian private health funds cover physiotherapy, including manual therapy, under extras cover. Check your specific policy for rebate details.

Ready to relieve pain, restore movement and speed up recovery.

Massage Therapy Session
  • Facebook
  • Instagram
  • TikTok
Australian Physiotherapy Association member logo

Terms & Conditions

Privacy Policy

FAQs

ABN   18 454 234 055

© 2025 by Becoming You Health Coaching. Powered and secured by Wix 

bottom of page