Pregnancy, Postpartum & Women's Health Physiotherapy & Coaching

Hi, I'm Renee — a physiotherapist, women's health coach, and mum of two energetic young boys.

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With over 12 years of clinical experience, I'm passionate about helping women move well, recover confidently, nourish their bodies, and feel strong through every stage of life. My approach combines evidence-based physiotherapy, rehabilitation, nutrition, exercise, and personalised coaching to provide care that's tailored to your unique goals and lifestyle.

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But my greatest qualification isn't just my professional experienc, it's also my lived experience as a mum. I understand the physical demands, emotional changes, and daily juggle that come with motherhood. That's why I believe your care should be practical, compassionate, and designed to fit your real life.

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Whether you're navigating pregnancy, recovering after birth, managing pain, building strength, improving your nutrition, or working towards your long-term health and wellbeing goals, I'm here to help you feel strong, supported, and confident in your body.